COME AS YOU ARE.
LEAVE FEELING MORE LIKE YOURSELF.

“You don’t need to have worked with me before, know anyone attending, or even feel your best. My retreats meet you exactly as you are – welcoming, grounding, and pressure-free.”

UPCOMING RETREATS

Every retreat I hold is rooted in love,
care, and a deep respect for nature.

They are soft landings - spaces to pause, breathe, and come back to yourself. We move gently, rest often, and nourish ourselves from the inside out, using the energy of the season as our guide.

Something a client once said that has always stayed with me is ‘A holiday is relaxation for my mind and body, but a retreat relaxes my soul.’ That feels like the truest way to describe my retreats; they go beyond a simple break, creating space for something deeper, softer, and more restorative.

You will find the freedom and flow you have been missing, and leave feeling steadier in your body, calmer in your mind, and more at home in your own skin. With simple tools to carry this sense of ease into your everyday life.

Sunday 22 June 2025, Ramsgate, Kent

ENERGISE
& GLOW

Join me and Karen from @theskincabin for a rejuvenating summer day retreat designed to leave you glowing from head to toe. Step away from the busyness of life and immerse yourself in a space dedicated to replenishment and self-care. With a mix of movement, breath-work, sound healing, and relaxation therapies, you will feel recharged and renewed. Plus, indulge in nourishing food that satisfies both body and soul, leaving you glowing inside and out.

INVESTMENT: £145

  • SOUND HEALING WITH SOOTHING VIBRATIONS

  • GENTLE MOVEMENT TO EASE TENSION

  • FACIAL & UPPER BODY MASSAGE FOR RELAXATION

  • BREATHWORK & MEDITATION TO CULTIVATE INNER CALM

  • WHOLESOME SNACKS & A TWO-COURSE MEAL

FOR WOMEN WHO…

ARE IN NEED OF SOMETIME TO RESET AND REJUVENATE

01

WANT TO FEEL NOURISHED AND GLOWING FROM THE INSIDE OUT

02

CRAVE RELAXATION AND A HOLISTIC EXPERIENCE FOR BOTH BODY AND MIND

03

11-15 OCTOBER 2025, PUGLIA, ITALY

THE PUGLIA RETREAT

Join me for four sun-soaked nights in a luxury boutique hideaway in beautiful Puglia. This intimate retreat (for just 10 lovely women) is a chance to step out of the everyday and into a slower, softer way of being. Wake up to movement and morning light, wind down with breath-work and meditation, and spend your days exactly as you need — connecting, resting, laughing, or simply doing nothing at all. We’ll eat well, move gently, and soak up the joy of being present in a truly special place.

COME SOLO OR BRING A FRIEND
Many women join my retreats solo – and if you are happy to share, you are welcome to book a spot in a twin or triple room without the single supplement. It is a wonderful way to connect with like-minded souls and feel at ease from the start.

EVERYTHING IS OPTIONAL
This retreat is all about tuning in to your own needs and what feels right for your body. You can choose to attend all classes and activities, or you can take it easy and do nothing at all — the choice is completely yours. There is no pressure, just a safe space to do what truly nourishes you.

  • Located in the refurbished old stables with it’s own private access. With soft linens and natural wooden and stone interiors you can’t help but relax!
    Your door opens onto the courtyard and beautiful surrounding countryside.

    Single Occupancy: £1750
    Twin Occupancy: £1350 pp

    Deposit to secure place: £350

  • Located on the ground floor overlooking the courtyard & pool you’ll find this garden deluxe room. With it’s natural aesthetics you can’t help but start to feel refreshed!

    Single Occupancy: £1750
    Twin Occupancy: £1350 pp

    Deposit to secure place: £350

  • Located on the ground floor overlooking the courtyard & pool you’ll find this large indulgent suite. With it’s natural aesthetics you can’t help but ease into those calm vibes!

    Twin Occupancy: £1350 pp
    Triple Occupancy: £1150 pp

    Deposit to secure place: £350

  • 4 NIGHTS LUXURY PEACEFUL ACCOMMODATION

  • MORNING MOVEMENT & BREATHWORK SESSIONS

  • EVENING RESTORATIVE PILATES & MEDITATION

  • SEASONAL GIFT BAG AND MEALS BY A PRIVATE CHEF

  • PASTA MAKING, WINE TASTING, TRIPS & MASSAGE

    OPTIONAL ADD ONS

FOR WOMEN WHO…

ARE CRAVING CALM, SUNSHINE AND GOOD COMPANY

01

WANT TIME FOR THEMSELVES WITHOUT PRESSURE OR PLANS

02

FEEL READY TO RESET, RE-CENTRE, AND RETURN HOME WITH A LIGHTER HEART

03

  • RETREAT STORIES

    “The accommodation on Lucy’s Pilates retreat in Norfolk was stunning and the meals were healthy and delicious. There were opportunities for sound baths, meditation, nature walks, and creative workshops, which added so much to the overall experience. The sense of community was so evident throughout the retreat. It was exactly what I needed to recharge and reconnect with myself. Highly recommend it to anyone seeking a transformative experience!”
    - ATLANTA

  • RETREAT STORIES

    “From the moment I arrived, I felt cocooned by Lucy’s warmth and hospitality. I loved the flow of the weekend - movement sessions, a facial massage class, and a jewellery workshop offered the perfect balance. The food was exceptional, thanks to the fabulous chef who created delicious, wholesome meals. It wasn’t just a retreat for the body - it was a full reset for the mind and soul. I can’t wait for the next one!”
    - JEANNA

FREQUENTLY ASKED QUESTIONS

  • Absolutely. I love welcoming new faces and so do the women who tend to come along to my retreats. We only ask that you bring an open heart and an open mind. You will be met with warmth, kindness, and a sense of ease from the moment you arrive.

  • Yes, 100%. Everything is gently guided and there is ample space for you to move at your own pace. Modifications are always offered, and you will be fully supported - whether it is your first retreat or your fiftieth.

  • If you are someone who loves movement, a slower pace, nourishing conversation, and a bit of laughter, you will fit right in. These retreats create space for you to breathe, move, rest, and reconnect. They are about finding freedom in your days, in a beautiful setting, surrounded by like-minded women.

  • Most of the time, yes but it is important that we chat first. Some health conditions (like epilepsy, pregnancy, or if you have a pacemaker or are undergoing treatment for things like cancer) may mean that certain practices, like sound healing, are not suitable. So please just get in touch and we can talk it through together.

  • Come exactly as you are and try to let go of any expectations. The more open you are to the experience, the more it will give you. These days are about stepping away from the noise, coming back to yourself, and finding joy in the little things. Calm mornings, shared meals, nourishing chats, and laughter that lifts your spirits. Being with others on the same wavelength can gently remind you of who you were before life became full of responsibilities and daily demands. It’s a chance to feel softer, lighter, and more grounded.