YOUR HOLISTIC HAVEN
Experience the flow of a studio class - anywhere, anytime
A nurturing space to move, pause, and reconnect
Welcome to your holistic haven - a nurturing space I have created to bring mindful movement to your everyday life. This online membership brings the grounding energy of an in-person class into the comfort of your own space inviting you to breathe deeply, move with intention, and come back to yourself.
Here, wellbeing fits effortlessly into your life. From short and sweet bursts of movement to spacious hour-long classes, you will find practices that support your body and mind through all seasons of life.
THE HOLISTIC HAVEN MEMBERSHIP
Your space for calm, clarity and conscious care.
Whether you are taking your very first steps or returning to movement after a pause, I have designed this membership to offer a flexible, nourishing way to care for your body and mind. With a growing library of classes and new sessions added each month, you will be able to:
Access short 10-minute resets for busy days
Explore full-length sessions to gently deepen youR practice
Join me for a free monthly live class with time to settle in, chat, and connect before we begin
Wherever you are on your journey, this is a place to feel supported, grounded and empowered to move with ease.
£18/month after your 7-day free trial
EXPLORE THE CLASSES
Just like the seasons change, so do your needs.
These classes are here to move with you. From energising bursts to deeply restorative flows, each session offers space to reconnect, rebalance, and return to yourself.
RELEASE & STRENGTHEN
I will guide you through supported movement that helps release tension and build strength enhancing your body’s natural range and resilience.
RELIEVE & SUPPORT
If you are easing back into movement after an injury or time away, these gentle, holistic sessions offer a grounded path to restore balance, mobility and confidence at your own pace.
MEDITATION
These are your quiet moments. I will guide you to slow down, breathe deeply, and come home to yourself with practices for reflection, calm, and grounding.
Membership Benefits
FREEDOM & FLEXIBILITY
Enjoy instant access to over 30 classes and start weaving movement, mindfulness and rest into your everyday life.
EVOLVE & GROW
Whether you are just beginning or returning to your mat, I am here to support you with gentle guidance and ongoing inspiration.
PRIORITISE YOURSELF
These sessions are here to help you move through each chapter of life with intention – staying connected, balanced and nourished in both body and mind.
